How to Cope with Anticipatory Grief
![Young male in jeans comforting depressed upset female crying on gray sofa near table with books](https://myend.com/wp-content/uploads/2023/01/7176216-1024x683.jpg)
Grief is devastating as is. What if we told you that there are various types of it? Today we discuss ways to cope with anticipatory grief.
What is Anticipatory Grief? Cause and Symptoms
![Worried depressed African American male touching head nervously and sitting with eyes closed near supporting wife in bedroom](https://myend.com/wp-content/uploads/2023/01/5700186-1024x683.jpg)
Anticipatory grief or pre-grief refers to a feeling of loss and mourning people experience before someone has died. Let’s dive in.